You can do it all and get an intense total body workout at home with the ProForm 7 in 1 Body Building Workout System.

This set has everything you need to turn your beast mode on and transform your entire body. It includes a door gym, rotating push handles, ab and core straps, a toning wheel, a workout DVD, a nutrition guide, and an exercise chart. The door gym fits most standard door frames and doesn't leave you with damaging screw holes. The 7 in 1 system is compact, convenient, and sets you up for successful toning of your muscles, a stronger and more powerful physique, and an overall healthier and happier you.

Eat clean, train dirty, blast your music, and work it out with this ProForm 7 in 1 Body Building System and you are on your way to a body you will feel good about.

Take some steps toward a healthier lifestyle with the ProForm Mini Stepper Workout System.

Eliminate the need for multiple pieces of exercise equipment with this mini stepper because it's everything you need to get your exercise routine going at home. It's a low impact workout that helps you burn fat, increase muscle, and tone your figure and while you are stepping away, the non slip foot pads keep you in place while you use the 2 bungee resistance bands for an extra bit of burnin' love for your arms. You can keep tabs on your fitness progress with the electronic meter that tracks your steps, calories, and time.

It's time to step up to the challenge with the ProForm Mini Stepper and increase your muscle development and say adios to those tiny creatures called calories that sneak into your closet at night and sew your clothes a little bit tighter.

• Intense total body workout
• 7 Piece System Includes: Door gym, rotating push handles, ab and core straps, toning wheel, workout DVD, exercise chart, and nutrition guide
• Fits most standard door frames
• Convenient storage size
• No damaging screw holes
• Low impact workout that shapes and tones your entire body
• Non slip foot pads
• Electronic meter tracks your steps, calories, and time
• 2 resistance bands
• Sleek, compact, and stores away nicely
• Manufacturer warranty: 60-day warranty

Shipping Information

VMInnovations is proud to offer fast, free shipping every day. Items are typically delivered between 1-3 days.

Most orders placed before 2:00 PM CST ship the same day.

Free Shipping Details

• Our free shipping service is standard ground shipping with FedEx, USPS, or a regional carrier.
• Items are usually delivered in 1-3 days, but some may take up to 5 days.
• Some orders may require a signature before delivery.
• At this time, we only offer free shipping inside the 48 continental United States.
• Free shipping is not available for APO/FPO.
• Some items can be shipped to Alaska, Hawaii, or Puerto Rico. Please note free shipping does not apply to these locations. You will need to select the AK/HI/PR shipping in your cart.
• We are currently unable to ship items internationally.

Freight Shipping Information (LTL)

Some items are too large to be shipped with a regional carrier, FedEx, or USPS, and we ship these items with our freight carriers.

Please read the information below so you fully understand the delivery process and requirements.

Required Actions

We will need your phone number for the delivery. The carrier will need to call you in order to set up a delivery time. Please make sure the number you provide during checkout is the best one to reach you. If paying with PayPal, please make sure the number on your account is accurate.

You'll need to inspect your package upon arrival before you sign. If your order arrives damaged, you should sign "DAMAGED" on the delivery receipt. If the item is damaged to the point that it is not usable, you can refuse the item.

Please notify and, if possible, send photos of any damage to vminnovations_help@email.spreetail.com, along with your order number. A member of our Customer Experience team will reach out to you with further instructions.

Delivery Information

At this time, we do not offer "in-home" deliveries. Your shipment must be delivered to the curbside and will require a signature. Please be sure you are able to move the item after it arrives, as the carrier will not be able to assist.

We do our best to ship orders as fast as we can. If you need to cancel your order, please let us know as soon as possible by calling our Customer Experience team at 866-639-9320. Please note that if we are unable to cancel your order before it ships, you will be responsible for the shipping charges.

If the item is returned from the freight company for any reason other than damage, additional shipping or storage fees may apply. Reasons may include invalid or incorrect address information, and incorrect phone number or contact information, or failing to schedule or missing an already scheduled delivery appointment.

If the item is delivered and a return is requested, the freight shipping fees will be deducted from the final refund amount.